For the Love of Body: Holistic Nutrition and Yoga


Holistic Nutrition & Yoga

As a holistic nutritionist and yoga teacher, I work to support you achieving your health goals. Drawing on the healing potential of foods, herbs, and therapeutic supplementation, it is my goal to help every client find a balance that leaves them vibrant, nourished and inspired. In my work I explore the relationship between our minds and bodies, our personal health and the health of our planet. Sharing this journey is a great joy, and I would love to share it with you—whether through a yoga class, a workshop, or a nutritional consultation.

Workshops

Our workshops are getting rave reviews! Join us for these upcoming classes and more...

Our Blog

Blog

It doesn’t need to be green or black tea. It doesn’t need to be tea at all. Meet Cold Brew Coffee Kombucha.
I was skeptical about fermenting coffee because it’s already acidic and I wasn’t sure if creating more acids through fermentation would enhance the flavour. But curiosity won and I’m so glad it did because I LOVE how it turned out and if you like coffee, I think you’ll love it too.