For the Love of Body: Holistic Nutrition and Yoga
Holistic Nutrition & Yoga
As a holistic nutritionist and yoga teacher, I work to support you achieving your health goals. Drawing on the healing potential of foods, herbs, and therapeutic supplementation, it is my goal to help every client find a balance that leaves them vibrant, nourished and inspired. In my work I explore the relationship between our minds and bodies, our personal health and the health of our planet. Sharing this journey is a great joy, and I would love to share it with you—whether through a yoga class, a workshop, or a nutritional consultation.
Our workshops are getting rave reviews! Join us for these upcoming classes and more...
Whether we're foraging or buying from a market, we need to make sure that we are doing so responsibly and asking others if they are doing the same. Here are some guidelines for preserving wild leeks in nature as well as my favourite way to preserve wild leeks in the kitchen so you can enjoy their flavour all year - Fermented Whole Leaf Ramps.