For the Love of Body: Holistic Nutrition and Yoga


Holistic Nutrition & Yoga

As a holistic nutritionist and yoga teacher, I work to support you achieving your health goals. Drawing on the healing potential of foods, herbs, and therapeutic supplementation, it is my goal to help every client find a balance that leaves them vibrant, nourished and inspired. In my work I explore the relationship between our minds and bodies, our personal health and the health of our planet. Sharing this journey is a great joy, and I would love to share it with youβ€”whether through a yoga class, a workshop, or a nutritional consultation.

Workshops

Our workshops are getting rave reviews! Join us for these upcoming classes and more...

Our Blog

Blog

Keep your mat clean and fresh with this simple yet effective DIY Mat Spray recipe! The 2 scent blends are absolutely dreamy and help to seal my practice before I roll up my mat and continue on with my day.