For the Love of Body: Holistic Nutrition and Yoga


Holistic Nutrition & Yoga

As a holistic nutritionist and yoga teacher, I work to support you achieving your health goals. Drawing on the healing potential of foods, herbs, and therapeutic supplementation, it is my goal to help every client find a balance that leaves them vibrant, nourished and inspired. In my work I explore the relationship between our minds and bodies, our personal health and the health of our planet. Sharing this journey is a great joy, and I would love to share it with youโ€”whether through a yoga class, a workshop, or a nutritional consultation.

Workshops

Our workshops are getting rave reviews! Join us for these upcoming classes and more...

Our Blog

Blog

Capture the sweet remaining aroma of summer by making this incredible fermented Peach Ginger Beer. Itโ€™s a non-alcoholic natural soda fermented by making a ginger bug and the warm aromas of ginger, peach and honey are the perfect end of summer flavour.