For the Love of Body: Holistic Nutrition and Yoga


Holistic Nutrition & Yoga

As a holistic nutritionist and yoga teacher, I work to support you achieving your health goals. Drawing on the healing potential of foods, herbs, and therapeutic supplementation, it is my goal to help every client find a balance that leaves them vibrant, nourished and inspired. In my work I explore the relationship between our minds and bodies, our personal health and the health of our planet. Sharing this journey is a great joy, and I would love to share it with you—whether through a yoga class, a workshop, or a nutritional consultation.

Workshops

Our workshops are getting rave reviews! Join us for these upcoming classes and more...

Our Blog

Blog

Most Air Fresheners, whether it's a Febreze-like product you spray, a toxic little tree you hang in your car or something you plug into a socket, aren't actually making the air 'fresh', they're masking odours with a toxic mixture of chemicals. A single scented product can have hundreds of chemicals in it to create its 'signature scent'. Learn simple DIY ways to naturally freshen your air.