For the Love of Body: Holistic Nutrition and Yoga


Holistic Nutrition & Yoga

As a holistic nutritionist and yoga teacher, I work to support you achieving your health goals. Drawing on the healing potential of foods, herbs, and therapeutic supplementation, it is my goal to help every client find a balance that leaves them vibrant, nourished and inspired. In my work I explore the relationship between our minds and bodies, our personal health and the health of our planet. Sharing this journey is a great joy, and I would love to share it with you—whether through a yoga class, a workshop, or a nutritional consultation.

Workshops

Our workshops are getting rave reviews! Join us for these upcoming classes and more...

Workshops

Our Blog

Blog

I love having tasty dips on hand. They're great for wraps, topping salads or packing with veggies for a super-easy, super-healthy snack. Here are two of my Fall Favourites - Pumpkin Hummus and Roasted Beet Walnut Dip.