For the Love of Body: Holistic Nutrition and Yoga


Holistic Nutrition & Yoga

As a holistic nutritionist and yoga teacher, I work to support you achieving your health goals. Drawing on the healing potential of foods, herbs, and therapeutic supplementation, it is my goal to help every client find a balance that leaves them vibrant, nourished and inspired. In my work I explore the relationship between our minds and bodies, our personal health and the health of our planet. Sharing this journey is a great joy, and I would love to share it with youβ€”whether through a yoga class, a workshop, or a nutritional consultation.

Workshops

Our workshops are getting rave reviews! Join us for these upcoming classes and more...

Our Blog

Blog

Want to avoid colds and flus? Want something that's natural and really works to kick germ butt when you do get sick? Fire Tonics are traditional herbal preparations that have been used for centuries to treat and prevent colds and flus. This magical stuff powers up your immune system, kills germs, reduces inflammation, warms up the body and decongests. Think of it like Mother Nature's version of Buckley's cough syrup β€“ it tastes awful and it works!