For the Love of Body: Holistic Nutrition and Yoga


Holistic Nutrition & Yoga

As a holistic nutritionist and yoga teacher, I work to support you achieving your health goals. Drawing on the healing potential of foods, herbs, and therapeutic supplementation, it is my goal to help every client find a balance that leaves them vibrant, nourished and inspired. In my work I explore the relationship between our minds and bodies, our personal health and the health of our planet. Sharing this journey is a great joy, and I would love to share it with you—whether through a yoga class, a workshop, or a nutritional consultation.

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The majority of hand sanitizers on the market use alcohol, triclosan and artificial fragrances
The best defence against getting sick is hand-washing, but what about when you're out on the go and can't access a sink? Or when the only soap available is the toxic-laden, anti-bacterial kind? This is why I carry my own natural DIY Hand Sanitizer with me at all times, so I can avoid the toxic pink junk in most public bathrooms!