Spring Detox — Mind, Kidneys and Bowels

Spring Detox — Mind, Kidneys and Bowels

Spring - a time to cleanse our external and internal environments. To shake out the dust and let a fresh breeze in. This May, I'm delighted to be offering a 21 Day Detox at Octopus Garden. Will you be there with us in spirit? Each week, I'll be writing about how to open the body's 'detoxification channels' and sharing a delicious recipe for you to come along on this journey with us.
 

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May Detox — Letting Go, Cleansing the Emotional Body

May Detox — Letting Go, Cleansing the Emotional Body

Each of us is biochemically unique.  Isn't that a wonderful thing?  We're all snowflakes- complex patterns, unlike anybody else. That being said, no one diet is right for everyone.  If you are feeling unbalanced, I'd highly recommend seeing a nutritional practitioner to find out what will work for the unique and complex patterns that make up you.  A good practitioner will examine your diet, heavy metal exposure, exposure to toxins, symptomatology and stress levels and design a nutritional protocol specific to you.

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