This week on the blog, a guest post by yoga teacher, Lisa Mitchell. Read Lisa's thoughtful reflection on the experience of her cleanse and how it relates to taking on any new behaviour...Read More
Kathrin Brunner is a holistic nutritionist and yoga teacher based in Toronto, Ontario. She offers nutritional and lifestyle consultations, and with her partner Andrew, delivers inspiring workshops on a range of topics from fermentation to DIY, non-toxic bodycare products. These products are available for sale in their online store.