DIY Vapor Rub

DIY Vapor Rub

The idea behind 'Vaporub' is that the vapors will relieve nasal congestion and ease coughs. Sounds good, right? But if you read the label, it comes with a warning that says, "Contact Poison Control Centre immediately if accidentally ingested'. Poison control? The label also recommends rubbing it into at least 3 spots on your body, 3-4 times daily. That's right, rubbing in the potential poison concern, frequently and all over the place!  Now, call me crazy, but I'd rather make my own all-natural, nasal-decongesting, chest-soothing, cough-relieving Vapor Balm. 

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Real Dill Pickles — Crunchtastic!

Real Dill Pickles — Crunchtastic!

There is nothing quite like biting into a perfectly crunchy and sour dill pickle. The rush of saliva, the puckering of lips, the satisfying crunch and the inevitable smile. And, if you're making REAL dill pickles, the gut-healing, immune-boosting and mental balancing probiotics.

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