Make your Probiotics with this INCREDIBLE Kimchi!

Make your Probiotics with this INCREDIBLE Kimchi!

We often hear about the importance of taking a probiotic supplement to keep our immune system in good shape, but I prefer to make my probiotics through fermenting foods, like this delicious kimchi. But is this as good as taking a probiotic supplement? Can eating fermented foods replace supplements? Read on to find out and as soon as you can, Make. This. Kimchi.

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Sandor Katz and Superfood Kimchi Recipes

Sandor Katz and Superfood Kimchi Recipes

Today I wanted to share Sandor Katz's perspective on fermentation as a tool for social change and in the hopes of inspiring more of it, share 3 recipes for Superfood Kimchis I created for Clean Eating magazine. There's a gorgeous Superfruit Kimchi, a really tasty Thai flavoured Asparagus Kimchi and Kimchi Root Sticks in a miso-garlic-orange paste. 

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