Making your own mouth care products is not only simple, but revelatory! Conventional products contain harmful ingredients and can disrupt the micro-biome in our mouths leading to irritation, bad breath and cavities. In this class you'll learn how to properly take care of your oral health using natural ingredients. We'll share our favourite recipes for natural whitening treatments and oil pulling and you'll customize and make your own toothpaste, floss oil and mouthwash to take home.
We offer a variety of popular workshops on nutrition and natural living, from fermentation to making your own bodycare products. All of our workshops are interactive and hands-on.
We also offer custom workshops for small groups and corporate events (inquire).
Kathrin is a holistic nutritionist, teacher and yoga instructor, with a background in counselling and psychology. She gardens and meditates, studies and teaches, forages and ferments, exploring the relationship between mind and body, personal health and planetary health.
Andrew has a background in environmental science and is currently studying herbalism. He has been making his own bodycare products for over 15 years. His passion for the natural world extends into his everyday life where he tends to multiple gardens and forages through forests for wild herbs.