Yoga

I love yoga.  Love it.  It has changed my life and always for the better.  It is what encourages me to find balance in my life, to honour my body and to strive to be better—body, mind and spirit. 


Kathrin Brunner completed teacher trainings at Sivananda Vedanta Yoga (200 hour) and Octopus Garden Holistic Yoga Centre (advanced 300 hour , 40 hour restorative yoga training, 40 hour functional movement training). She has completed her Pilates training at Body Harmonics (mat training, balance and strength apparatus). She has over 900 hours of formal training. 

Weekly Class Schedule
Tuesday: 
6:15pm Flow 2 (75 minutes) at Yoga Village at 240 Roncesvalles

Wednesday:
5:45pm Intermediate Yoga (75 minutes) at Mosaic Yoga  at 225 Sterling
6:15pm Pilate-ish (75 minutes) at Mosaic Yoga  

Friday:
10am All Levels (60 minutes) at Octopus Garden at 967 College
12pm Flow 2 (60 minutes) at Yoga Village at 240 Roncesvalles

For private classes and workshops, please send me a message.