Yoga

I love yoga.  Love it.  It has changed my life and always for the better.  It is what encourages me to find balance in my life, to honour my body and to strive to be better—body, mind and spirit. 


Kathrin Brunner completed teacher trainings at Sivananda Vedanta Yoga (200 hour) and Octopus Garden Holistic Yoga Centre (advanced 300 hour and 40 hour restorative yoga training). She has completed her Pilates Mat training at Body Harmonics. She has over 750 hours of formal training. 

I teach private yoga classes that are customized for each individual and therapeutic for their health goals. Please email me for details and availability.

I teach at Yoga Village on Tuesdays (Flow 2) at 6:15pm and Fridays (Flow 2) at 12:00pm. Flow 2 is a dynamic class to build strength, resiliency and stillness. Yoga Village is at 240 Roncesvalles.  

I teach a 10am  All Levels at Octopus Garden.  This class is a mixed-level with options to go deeper throughout the practice.  Octopus Garden is at 967 College St, near Dovercourt.