Yoga

I love yoga.  Love it.  It has changed my life and always for the better.  It is what encourages me to find balance in my life, to honour my body and to strive to be better—body, mind and spirit. 


Kathrin Brunner completed teacher trainings at Sivananda Vedanta Yoga (200 hour) and Octopus Garden Holistic Yoga Centre (advanced 300 hour , 40 hour restorative yoga training, 40 hour functional movement training) and Mosaic Yoga (40 hour rope wall training). She completed her Pilates training at Body Harmonics (mat training, balance and strength apparatus training and vertical repertoire). She has over 900 hours of formal training. 

Weekly Class Schedule

Tuesday: 
6:15pm Flow 2 (75 minutes) at Yoga Village at 240 Roncesvalles

Wednesday:
6:30pm Pilates-ish (60 minutes) at Mosaic Yoga at 225 Sterling

Friday:
12pm Flow 2 (60 minutes) at Yoga Village at 240 Roncesvalles

For private classes and workshops, please send me a message.