Preserving the Harvest - Fermentation

Preserving the Harvest - Fermentation

Fermentation is my favourite way to preserve the harvest and this recipe for Golden Kraut is one of the tastiest ferments I've ever created! If you've never tried fermenting, this is a great recipe to get started with. Fermenting vegetables is straight-forward and simple and the flavour of this kraut is mild and sweet.  With the addition of two superfood roots, this kraut is also beneficial for improving digestive and immune health and it's anti-inflammatory!

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New Season, New Ferments, New Friends!

New Season, New Ferments, New Friends!

With fermented pastes, foraged ferments and a recipe section that uses sauerkraut in chocolate cake (I kid you not!), 'Fermented Vegetables' by Kristen and Christopher Shockey is a new favourite. I was so excited by this book, I had to write to Kristen and Christopher to thank them and am thrilled that they've offered to share two of their recipes! One is a fermented Turmeric Paste which is incredible for reducing inflammation, supporting healthy digestion, boosting immune health and tastes incredible on roasted veggies. The second is fermented Rhubarb Relish - need I say more?

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